About Us

We Are I'm movement team

About I’m Movement

We build bodies that move well through mobility, flexibility, strength, breath, and flow.

Why we exist: Because modern life tightens bodies and disconnects people. We bring you back practically, progressively, and with care.
What makes us different: We don’t chase exhaustion. We train control, range, resilience, and awareness.
What you can expect: Better hips/spine, stronger core + shoulders, smoother transitions, less “stuck,” more energy.
Meet the founders: (short bios + photos)

Instructor

Felipe Novaes

Felipe holds a Bachelor’s Degree in Exercise Science (Brazil) and brings over 20 years of experience across sports, martial arts, and fitness. His journey blends academic knowledge with international training, shaping a holistic approach to human performance and movement.

He specialized in Functional Training (BPro Training, 2017), Weightlifting with Olympic champion Oleksiy Torokhtiy (International, 2017) and Aveiro Trainings (National, 2017), Mobility (XMobility, 2018), Flow Education Brazil (2021), and completed Animal Flow L1 in Australia (2023).

Felipe’s athletic career spans Karate, Jiu-Jitsu, Muay Thai, and CrossFit competitions in Brazil. Today, as a Flow Master Instructor at Flow Education Brazil, he integrates functional training, mobility, and strength with his diverse athletic background—helping people cultivate resilience, longevity, and freedom of movement.

Instructor

Giulia

Giulia is a Flow Education Brasil Master Instructor with a diverse background in movement and wellness. She is a certified Fitness Trainer and Animal Flow Instructor in Australia, holds a 200-hour Yoga Certification from Bali, a Health Coach Certification from Brazil, and is a Resilience Trainer through the Johnson & Johnson Human Performance Institute in Orlando.

With over 15 years of experience, Giulia brings together expertise in mobility, functional strength, and mindset training. Her unique approach blends movement, mindfulness, and resilience to guide people toward lasting health and balance.

Driven by a passion for empowering others, Giulia’s mission is to help people move with freedom, build inner and outer strength, and live each day with greater vitality and confidence.

Strength + Mobility + Primal Flow + Mindfulness built for real bodies and real lives

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i’m movement team